I am a Professional Therapeutic Massage therapist, a New Zealand registered Naturopath, and a Classical Pilates instructor.
I provide a professional therapeutic massage that will reduce stress, pain and muscle tension. There are tremendous benefits to be achieved through regular therapeutic massage. From releasing toxins to improving circulation, studies of the benefits of therapeutic massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
I also provide Naturopathy consultation to restore balance in your body. Using a combination of Nutrition, Western Herbal Medicine, and Clinical Testing, Naturopathy is a holistic approach to fight diseases and to overcome illnesses. With the help of natural remedies or just food, Naturopathy uses your own body responses to heal.
As a Pilates instructor I provide mat group and private Pilates classes to improve balance, core strength, flexibility and posture. Pilates is for everybody and for any age. Whether you are an athlete wanting to prevent risk of injuries and balance your body from the inside out, or whether you have a particular injury and looking at strengthening your body without any strain, Pilates is for you.
To book an appointment for a Professional Therapeutic Massage or a Naturopathy Consultation or a Pilates Class, click the button below: