Hours

About

The primary bodywork modality I use is craniosacral therapy. Craniosacral Therapy is a hands-on healing approach that uses several kinds of techniques to support your healing. These techniques may include touch, movement, visualization, talking, and mindfulness-based awareness. The primary goal of Craniosacral Therapy is to support and help engage your own body’s healing resources. In addition to craniosacral therapy, I am trained in Global Somatics Process (a cousin to Body-Mind Centering) and a range of trauma integration techniques.

Sessions are 90 minutes long. People I work with have come for sessions to focus on held trauma (individual, collective, generational and historical), on pain management and cessation, on shifting held patterns in the body, and for emotional and/or physiological integration.

Sessions are sliding scale from $80 to $120 for a session with a suggested cost of $95.