About

I am a certified life coach with specialization credentials in Recovery and Food Psychology. Years of personal experience with weight stigma, body shame, food obsession, calorie restriction and binge eating led me to awaken, ditch the diets, investigate eating disorders, and finally embrace my own path of recovery — a path that I sincerely look forward to sharing with others. I know firsthand that struggles with food and body image aren’t about food, but about the bigger picture, and about how we’ve learned to treat ourselves. I am passionate about helping you discover and embark upon your personal path to authentic living — you deserve it!