Private Yoga/body prayer and Spiritual Direction sessions are now available at the following partnering facilities:
Wednesday appointments at Zone Conditioning in Mt. Juliet, TN Friday appointments at Organic Fitness Factory in Gallatin, TN
Each private soul care yoga session is designed uniquely for you to help connect your physical and spiritual health.
These soul care sessions are movement based (spiritual direction sessions "off the mat" are also available) and will include focused time through yoga for breath work and body prayer. Your session will allow space and time for listening through guided meditation and reflection. Suggested donation is $50 per session and can be scheduled at your convenience.