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| Open | Close | |
| Mon | 6:00 AM | 8:00 PM |
| Tue | 6:00 AM | 8:00 PM |
| Wed | 6:00 AM | 8:00 PM |
| Thu | 6:00 AM | 8:00 PM |
| Fri | 6:00 AM | 8:00 PM |
| Sat | 6:00 AM | 2:00 PM |
| Sun | 12:00 PM | 2:30 PM |
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
| Open | 6:00 AM | 6:00 AM | 6:00 AM | 6:00 AM | 6:00 AM | 6:00 AM | 12:00 PM |
| Close | 8:00 PM | 8:00 PM | 8:00 PM | 8:00 PM | 8:00 PM | 2:00 PM | 2:30 PM |
I am a certified personal trainer. I hold a personal training certificate from the American Council On Exercise and I hold a kettlebell certificate through the IKFF.
I am very passionate about helping clients reach a healthy lifestyle.
I do not offer a "cookie cutter" program. I believe that everyone has unique needs and situations. When you work with me you will get a personalized program to meet your own needs.
I offer personal training in my home as well as in your home. I also work closely with you on your nutrition program to set you up for maximum success that will last a lifetime.
