Reiki is an invitation to wellness. It is an energetic healing modality that works in harmony with our body, mind, spirit, and energy field to promote healing, wellness, balance, personal growth, and transformation.
A Reiki treatment is balancing at every level. If you are tired, you’ll feel refreshed. If you are anxious, you’ll feel serene. If you are distressed, you’ll feel comforted. Where you feel overwhelmed, you’ll find a renewed sense of yourself. And all this will be accompanied by physical changes indicative of deep relaxation, such as a slower heart rate and easier breathing. Most people notice a difference after the first treatment, and the benefits grow with repeated sessions.
In addition to all of these benefits lies the realm of prevention. We have no way of knowing what suffering we avoid by caring for ourselves regularly with Reiki.