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Hi everyone, I am a Certified Health Coach and owner of WholeMinded Wellness and I'm here to help you achieve your own "whole-minded" wellness. Throughout my coaching career, I've helped many people discover a more fulfilling life and their dreams really do come true. Let me be your guide, your coach on your path to wellness. Together, I will show you how to implement simple strategies that result in positive and healthy benefits.
I've had wonderful success with clients in the following areas: overcoming anxiety, reducing and managing stress, finding more happiness and purpose, increasing energy, understanding weight issues, eating disorders, making smart food choices and much more.
My approach to health and wellness is alternative, open minded and very effective. I appreciate that each person is unique and we all have different challenges, preferences, lifestyles, and body types. My clients have met with success when we implement a program that is based on their individual needs, likes, dislikes, personal goals, and lifestyle.
I will support you in not only acquiring the body of your dreams, but show you how you can create your own dream reality. Obtain sustained wellness, discover and use your gifts, know true peace and joy, and experience your own healthfully and happily ever after!