Everyone can benefit from counseling, not just those with a mental health disorder. Counseling is about making changes and developing strategies to cope with struggles in your life. It is about making the connections in your life stronger. When I work with individuals, I focus on the strengths and use a multifaceted approach. I specialize in anger management, addiction, self-esteem, codependence, anxiety and depression. I offer: individual, couples, family and group counseling