My name is Melisa Anderson. I am a Lifestyle Transformist.
What is a Lifestyle Transformist? As a Certified Health Coach, Certified Fitness Trainer, and former overweight, out-of-shape, low energy, depressed person, I teach you how to use the things I learned during my journey to wellness to transform your lifestyle. Using small steps that build upon each other (in the areas of mind, body, spirit, and environment), I help you take control of your wellness, increase your confidence, energy, and fitness, and learn to love you where you are right this minute.
Are you ready to make changes? Do you know you need to make different decisions but don't know where to start? Are you overwhelmed with all the information out there? Maybe you're tired of wasting money on diet books, pills, shakes, and points programs only to see the fat return?