Hours

About

Holistic Life Coach, Mindset Mentoring and Energy Work for busy people who need to clear their mindset and create a custom strategy to create a life and business of easeful momentum and vitality. We work on all aspects of your life to get you feeling centered, balanced and build in healthy habits and self care the sticks, especially during transitions in life such as pregnancy, marriage, big moves, new jobs and parenting.

Therapeutic Reiki Energy healing for mind, body and soul integration.

Guided Visualization for relaxation, safe space, finding inner guides, inner child work and conflict resolution or parts work.

Customized Self care sessions taught one on one using specific yoga postures, stretches, self massage techniques and breath work for a full body balancing.