Therapeutic Reiki Energy healing for mind, body and soul integration.
Guided Visualization for relaxation, safe space, finding inner guides, inner child work and conflict resolution or parts work.
Customized Self care sessions taught one on one using specific yoga postures, stretches, self massage techniques and breath work for a full body balancing.
Wellness Life Coaching for stress management and help planning, strategizing and connecting or staying connected with source during transitions in life such as pregnancy, marriage, big moves, new jobs and parenting.
Breakthru Wellness * Coaching + Bodywork
3862 Piedmont Avenue, Next to Anatoly's Menswear
Oakland, CA 94611