Hours

About

Global Somatic's sessions are created and designed specifically for you.

Through mutual exploration I offer personalized support through breathwork, hands on bodywork and energy work. Breathwork includes various body based breathing exercises. The energy work of the Global Somatics Process includes working with the chakra system, the auric field and Reiki. The hands on touch and movement explorations, including massage, are based in listening to the cells, systems and processes of the body to help you access your body as a powerful resource.

Session work may also include learning and connecting to the anatomy of the body, psychophysical processing, movement repatterning, education and support around trauma holding and healing in the body and coaching.

Sessions are 90 minutes and cost $100.

To set up your first session, please contact me at ayosomatics@gmail.com for an initial 15 minutes phone intake. If you are returning, please feel free to schedule a session here.